The Reuben sandwich is a beloved classic that combines savory corned beef, tangy sauerkraut, melted Swiss cheese, and zesty Russian dressing between slices of toasted rye bread. To eat a Reuben sandwich, simply pick it up with both hands and take a big, satisfying bite. The key is to savor the harmonious blend of flavors and textures in each mouthful.
Before diving in, it’s worth noting that a properly made Reuben should be grilled or pressed until the bread is crispy and golden brown, and the cheese is melted to perfection. This ensures that all the ingredients hold together, making it easier to eat without falling apart. Some diners prefer to cut their Reuben diagonally, creating two manageable triangles that are easier to handle.
For those who enjoy a tidier eating experience, a knife and fork can be employed to cut the sandwich into smaller, more manageable pieces. This method allows for a more controlled approach, especially if the Reuben is particularly loaded with ingredients. Regardless of the chosen technique, napkins are a must-have accessory when indulging in this hearty sandwich.
History of the Reuben Sandwich
The origins of the Reuben sandwich are disputed, with two main origin stories vying for recognition.
One account traces the sandwich to Omaha, Nebraska in the 1920s. Reuben Kulakofsky, a Jewish grocer, allegedly created it for late-night poker games at the Blackstone Hotel. The hotel’s owner was so impressed that he added it to the menu.
The competing claim comes from New York City. Arnold Reuben, owner of Reuben’s Restaurant and Delicatessen, purportedly invented the sandwich in 1914 when an actress requested a special meal.
Regardless of its true birthplace, the Reuben became a classic American sandwich. It traditionally consists of corned beef, Swiss cheese, sauerkraut, and Russian dressing on rye bread.
The sandwich gained popularity throughout the mid-20th century. It became a staple in delicatessens across the United States, particularly in New York City.
Today, the Reuben remains a beloved menu item in delis and restaurants nationwide. Its unique combination of flavors and textures continues to appeal to sandwich enthusiasts.
Various regional variations have emerged over time, including the “Rachel” which substitutes pastrami or turkey for corned beef. Some versions use coleslaw instead of sauerkraut.
Essential Ingredients
A classic Reuben sandwich combines savory, tangy, and rich flavors through a carefully selected set of ingredients. The interplay of these components creates the iconic taste profile that Reuben lovers crave.
Corned Beef
Corned beef forms the protein backbone of a Reuben sandwich. This salt-cured beef brisket provides a tender, flavorful meat base. Typically sliced thin, the corned beef is piled generously onto the sandwich. Its salty, slightly spiced taste complements the other ingredients perfectly.
Some variations use pastrami instead of corned beef. Pastrami offers a smokier flavor profile but maintains a similar texture and saltiness.
Swiss Cheese
Swiss cheese adds a creamy, nutty element to the Reuben. Its mild flavor and excellent melting properties make it ideal for this sandwich. When heated, the cheese becomes gooey and helps bind the other ingredients together.
Two slices of Swiss cheese are often used, one on each side of the meat and sauerkraut. This ensures even distribution and optimal melting.
Sauerkraut
Sauerkraut provides a tangy, acidic contrast to the rich meat and cheese. This fermented cabbage adds crunch and a distinctive sour flavor that cuts through the heaviness of the other ingredients.
Before adding to the sandwich, sauerkraut should be well-drained to prevent excessive moisture. Some recipes recommend warming the sauerkraut slightly before assembly.
Russian Dressing and Variations
Russian dressing is the traditional condiment for a Reuben. It’s a creamy, tangy sauce made with:
- Mayonnaise
- Ketchup or chili sauce
- Horseradish
- Worcestershire sauce
- Minced onion
Some recipes substitute Thousand Island dressing, which is similar but typically includes pickle relish. Both dressings provide a creamy, slightly sweet element that balances the salty and sour components of the sandwich.
Rye Bread
Rye bread serves as the sturdy foundation for a Reuben sandwich. Its dense texture holds up well to the moist ingredients and grilling process. Dark rye or marble rye are common choices, offering a slightly sour flavor that complements the other ingredients.
The bread is often buttered on the outside before grilling, which helps achieve a crispy, golden-brown exterior. This contrast in textures – crispy outside and soft inside – is a hallmark of a well-made Reuben.
Preparing the Sandwich
Assembling a Reuben sandwich requires careful layering and precise grilling. The key steps involve buttering the bread, arranging the ingredients, and cooking the sandwich to achieve the perfect balance of flavors and textures.
Butter and Bread
Start with two slices of rye bread, preferably marble rye for added visual appeal. Spread softened butter evenly on one side of each slice. This buttered side will face outward when grilling, creating a crispy golden exterior.
For added flavor, some recipes suggest spreading Russian dressing or Thousand Island dressing on the inside of each slice. This adds tanginess and complements the other ingredients.
Layering the Ingredients
On the unbuttered side of one bread slice, begin layering the ingredients. Start with a slice of Swiss cheese, followed by a generous portion of thinly sliced corned beef. Add a layer of well-drained sauerkraut on top of the meat.
Place another slice of Swiss cheese over the sauerkraut. This cheese layer helps hold the sandwich together during grilling. Top with the second slice of bread, buttered side facing out.
Grilling to Perfection
Preheat a skillet or griddle over medium heat. Place the assembled sandwich in the pan, allowing the bottom slice to cook until golden brown, about 3-4 minutes.
Carefully flip the sandwich using a spatula. Press down gently with the spatula to compress the ingredients slightly. Cook for another 3-4 minutes until the second side is golden brown and the cheese has melted.
If needed, cover the skillet with a lid or aluminum foil to help melt the cheese more quickly. Once both sides are crispy and the cheese is gooey, remove the sandwich from the heat.
Let it cool for a minute before slicing diagonally and serving.
Serving the Reuben
A Reuben sandwich pairs well with classic side dishes and can be presented in various appealing ways. The right accompaniments and plating enhance the overall dining experience.
Sides and Accompaniments
Fries are a popular choice to serve with a Reuben. Crispy and golden, they provide a satisfying contrast to the sandwich’s rich flavors. Pickles offer a tangy crunch that cuts through the sandwich’s richness. Many opt for dill pickles, but bread and butter pickles work well too.
Coleslaw is another excellent side. Its cool, crisp texture complements the warm sandwich. A vinegar-based slaw can balance the Reuben’s richness, while a creamy version adds indulgence.
Potato salad is a hearty option that pairs nicely with the sandwich. Its creamy texture and subtle flavors don’t overpower the Reuben.
For a lighter side, consider potato chips. Their salty crunch adds texture to the meal. Some restaurants offer house-made chips for a gourmet touch.
Tomato soup makes an excellent accompaniment, especially on cooler days. Its acidity and warmth complement the sandwich well.
Presentation
Serve the Reuben on a clean, white plate to make its colors pop. Cut the sandwich diagonally to showcase its layers. This also makes it easier to eat.
Place the chosen sides in separate sections of the plate. For fries or chips, consider using a small basket or ramekin for a more polished look.
Add a pickle spear on the side for visual appeal and extra crunch. A small cup of extra Russian dressing can be included for those who enjoy more sauce.
For a classic deli feel, wrap the sandwich in wax paper. This keeps it warm and makes it easier to handle. Serve sides in separate dishes to maintain their integrity.
Consider garnishing the plate with a sprig of fresh dill or a slice of lemon. This adds a pop of color and freshness to the presentation.
Nutritional Information
A typical Reuben sandwich contains approximately 600-800 calories. This calorie count can vary based on ingredients and portion sizes.
Reuben sandwiches are high in protein, providing about 30-40 grams per serving. The corned beef and Swiss cheese contribute significantly to the protein content.
Fat content is substantial, ranging from 30-50 grams per sandwich. Much of this comes from the cheese, dressing, and corned beef.
Carbohydrates typically fall between 40-60 grams, primarily from the rye bread. The sandwich also provides some fiber, particularly if made with whole grain rye bread.
Sodium levels are notably high, often exceeding 2000mg per sandwich. This is due to the corned beef, sauerkraut, and dressing.
Reuben sandwiches are not suitable for those following kosher dietary laws, as they combine meat and dairy. They also contain gluten from the rye bread.
For those watching their calorie intake, an open-faced version with less meat and dressing can reduce calories to around 580. Using turkey instead of corned beef can also lower the calorie and fat content.
Variations and Alternatives
The classic Reuben sandwich lends itself to numerous creative adaptations. From vegetarian options to alternative meats and condiments, there are many ways to put a unique spin on this beloved sandwich.
Vegetarian Alternatives
Plant-based Reubens offer a delicious option for non-meat eaters. Tempeh or seitan can replace corned beef, providing a protein-rich alternative with a satisfying texture. Marinated and grilled portobello mushrooms offer another meaty substitute. Some recipes use a combination of beets and carrots to mimic the color and texture of corned beef. Vegan cheese substitutes and egg-free Russian dressing complete the sandwich. These plant-based versions often retain the classic flavors of sauerkraut and rye bread, maintaining the essence of a Reuben.
Other Meats
Turkey Reubens have gained popularity as a lighter alternative to the traditional corned beef version. Lean turkey breast pairs well with the tangy sauerkraut and creamy dressing. Pastrami Reubens offer a bolder, more peppery flavor profile. The smoky, spiced meat complements the Swiss cheese and sauerkraut beautifully. Some variations use roast beef or Montreal smoked meat for a different twist. For a fusion approach, try a pulled pork Reuben with barbecue sauce instead of Russian dressing.
Different Condiments
While Russian or Thousand Island dressing is standard, experimenting with condiments can transform a Reuben. Spicy brown mustard adds a sharp kick. Horseradish sauce provides a zesty heat that cuts through the rich flavors. Some recipes incorporate Worcestershire sauce into the dressing for added depth. A dill pickle relish can replace or complement the sauerkraut, offering a different tangy crunch. For a sweeter note, try a cranberry mustard or a fig spread. These unique condiments can elevate the sandwich while maintaining its core appeal.
Cheese Varieties
Swiss cheese is traditional, but other cheese options can add new dimensions to a Reuben. Gruyère offers a nuttier, more complex flavor. Provolone provides a milder taste that lets the other ingredients shine. For a sharper flavor, try aged cheddar or a smoked Gouda. Pepper jack adds a spicy kick. Some recipes use a combination of cheeses for added depth. When selecting an alternative cheese, consider how it melts and complements the other ingredients.
Gluten-Free Options
Gluten-free Reubens cater to those with celiac disease or gluten sensitivity. Gluten-free rye-style bread is available in many stores, offering a similar flavor to traditional rye. Some recipes use lettuce wraps or gluten-free wraps as alternatives to bread. When using store-bought Russian dressing or other condiments, check labels to ensure they’re gluten-free. Gluten-free tamari can replace Worcestershire sauce if used. Be cautious with processed meats, as some may contain gluten-based additives. With careful ingredient selection, a gluten-free Reuben can be just as satisfying as the original.
Creative Reuben Inspired Dishes
Reuben-inspired recipes take the classic sandwich flavors and transform them into new, exciting dishes. These variations offer unique ways to enjoy the beloved combination of corned beef, sauerkraut, Swiss cheese, and Russian dressing.
Reuben Casserole
Reuben casserole brings the sandwich’s flavors to a comforting, easy-to-make dish. This hearty meal combines layers of rye bread cubes, corned beef, sauerkraut, and Swiss cheese. Russian dressing is mixed with eggs and milk to create a creamy binding sauce.
The casserole is baked until golden and bubbly, resulting in a crispy top and gooey center. It’s perfect for feeding a crowd or as a make-ahead meal. Some variations include adding caraway seeds for extra flavor or topping with additional rye bread crumbs for extra crunch.
Serve this casserole with a side of pickles or a light salad to balance the rich flavors.
Reuben Soup
Reuben soup transforms the sandwich into a warm, comforting bowl. This creamy soup combines the key Reuben ingredients in a satisfying new form. Corned beef is diced and sautéed with onions before being simmered in a rich broth.
Sauerkraut adds tanginess, while Swiss cheese melts in for creaminess. Russian dressing is stirred in to complete the flavor profile. The soup is often topped with rye croutons for a crunchy texture reminiscent of the sandwich’s bread.
This hearty soup is perfect for cold days or when craving Reuben flavors in a lighter form. It’s easily customizable, allowing for adjustments in ingredient ratios to suit personal preferences.
Reuben Salad
Reuben salad offers a lighter take on the classic sandwich flavors. This dish combines chopped corned beef, Swiss cheese cubes, and sauerkraut over a bed of crisp lettuce. Rye bread croutons add crunch and tie the salad to its sandwich inspiration.
The salad is typically dressed with a Russian dressing-inspired vinaigrette, balancing tangy and creamy notes. Some versions include additional vegetables like cherry tomatoes or cucumber for added freshness.
This salad provides a refreshing way to enjoy Reuben flavors, especially in warmer months. It’s easily adaptable for different dietary needs and can be served as a main course or side dish.
Food Safety and Storage
Proper storage is crucial for maintaining the safety and quality of a Reuben sandwich. After preparation, consume the sandwich within 2 hours at room temperature.
If not eating immediately, refrigerate the sandwich promptly at 40°F or below. Wrap it tightly in plastic wrap or aluminum foil to prevent drying out.
A refrigerated Reuben sandwich will stay fresh for 3-4 days. For best quality, eat within 1-2 days.
When reheating, ensure the internal temperature reaches 165°F to kill any potential bacteria. Use a food thermometer to check.
Avoid leaving the sandwich at room temperature for extended periods. Discard if left out for more than 2 hours, or 1 hour in temperatures above 90°F.
For longer storage, freeze the sandwich components separately. Properly wrapped, they can last 1-2 months in the freezer.
Safety Tips:
- Wash hands before handling
- Use clean utensils and surfaces
- Keep cold ingredients chilled until assembly
- Store leftovers promptly
By following these guidelines, you can enjoy a safe and delicious Reuben sandwich.
Making the Reuben at Home
Creating an authentic Reuben sandwich in your own kitchen is simpler than you might think. With the right ingredients and techniques, you can replicate the deli favorite at home.
Shopping for Ingredients
Start with quality rye bread, preferably marble rye for its distinct flavor. Choose thinly sliced corned beef from the deli counter. Swiss cheese is traditional, but Emmental or Gruyère work well too.
For sauerkraut, look for fresh varieties in the refrigerated section. Russian dressing is key – make it yourself or buy prepared. Don’t forget butter for grilling.
Optional ingredients include caraway seeds and pickles for garnish. Ensure all components are fresh for the best taste.
Cooking Techniques
Begin by preheating a skillet or griddle over medium-low heat. Butter one side of each bread slice. Spread Russian dressing on the non-buttered sides.
Layer corned beef, sauerkraut, and cheese on half the bread slices. Top with remaining slices, buttered side out.
Place sandwiches on the hot surface. Cook for 3-5 minutes per side, until golden brown and cheese melts. Use a spatula to press gently, ensuring even heating.
For extra crispiness, finish sandwiches in a 250°F oven for a few minutes. Slice diagonally and serve immediately for the best texture and flavor.